Eating a balanced diet gives you control over your health. Find that balance here.
How I Can Help You
Older Adults + Seniors
Retirement lifestyle planning
The change from working every day to retirement can wreck havoc on your activity level, your weight and your health. Together we’ll create a plan so you’ll stay healthy for the long term.
Chronic Disease Support
Self-management skills
Specializing in diabetes and blood pressure control using nutrition, diet and lifestyle changes. Together we’ll set easy to accomplish goals to support your health long-term.
Weight Management
Accountability partnership
Sometimes we need a little extra support with things like portions and willpower. Together we’ll explore what works for you and set goals you’ll be able to meet every day.
Start with an intro session.
No commitment, just a quick chat about how I can help you reach your goals.
Shani Jordan-Goldman, MS RD CDE | Nutritionist helping you improve your lifestyle for self-management of chronic disease
What questions can I answer for you today?
Let’s talk for few minutes and see how I can be helpful
Services
Individual Counseling
Weekly private sessions
This is your time, free of judgement and full of solutions. Because we work together weekly, daily challenges get addressed immediately.
Group Workshops
Client specific
Education workshops focused on addressing specific nutrition questions. Workshops are created specifically for the group they’re presented for.
Courses + Curriculum
Long-term format
Programs presented in an interactive class format. Includes a progressive learning style and regular goal setting. Each curriculum is tailored to the group.
Get in touch
Click below to set up your first session. We’ll figure out how to start meeting your health goals, together.
SJG Nutrition
Insurance accespted
Telehealth sessions only